Embrace the Next Step in your own evolution.


Kandy is a certified Health Coach and is trained to teach classes in Pilates Mat, Yoga and Yamuna Body Rolling (YBR) including Foot Fitness with Foot Wakers and Foot Savers. She is an ACE-certified Personal Trainer, Healing Touch International Practitioner, and both a Table and Face YBR Practitioner. She has additional training in Upledger's 

CranioSacral Therapy (CST), Level II and Somatoemotional Release, Level II.

Kandy also dabbles in aromatherapy, acupressure and has a Ph.D. in Horticulture and is a Master Gardener.

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Comments from combo classes:


"oh my gosh...I loved it! I can feel the muscles in my back and chest!


" I can actually tell a difference in my posture! Back issue I was having is better and the referred pain on my right upper abdomen is gone!


Improvement started. I truly feel that YBR is the answer for me! Thank you so much for introducing me to this form of body work – I think of it as body care!


Comments from body rolling sessions:


"my sciatica pain is gone"


" the hip workshop changed my life, no more pain"


This feels like I'm getting a massage by an Octopus.


I thought you did a good job of getting to folks and helping them especially considering the class size. My shoulders really opened up and I thought the workshop was valuable!


I could feel my sinuses draining as we rolled our faces - forehead and cheekbones.


This shoulder work has helped me more than my physical therapy did.


Because lawyers suggest I must, I'm including a disclaimer: Testimonials do not constitute a guarantee, warranty, or prediction regarding the outcome of body rolling or any other exercise class, Healing Touch or Craniosacral work for any particular issue.


 Next Step ~ an integrative whole body approach to fitness