CLASSES

GROUP CLASSES

Currently Hybrid (online and in person)
Yamuna Body Rolling, Yoga, Strength Training

Venmo Preferred but Check and Cash Accepted
4 session card - $66
8 session card - $128
Drop-in - $20

Weekly Online Classes - Days and times are emailed each week and posted on Facebook

YBR - body focus changes weekly, with group suggestions welcomed

Yoga - Vinyasa Flow style with offerings of Restorative classes periodically

WakeUP - Combo of cardio, weights, yoga stretch in a thirty-minute class to prepare and energize for the day!

CST/Energy Medicine, YBR (Feet, Face, Whole Body)

Pricing depends upon location and needs but typically ranges from $110 to $125 for 90 minutes.

Health Coaching/Personal Training 60 minute sessions available as packages of 10